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Reasons to Love Summer Workouts posted Fri, Jul 1st 2011 by Sara Gaynes

Getty The holiday weekend may be a great excuse to indulge in grilled meat and ice cream, but my favorite thing about the Fourth of July ... Read More »

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GIVEAWAY REMINDER: Zobha Yoga Outfit! posted Thu, Jun 9th 2011 by That's Fit Editors

Zobha It is often difficult to fit good fitness gear into your budget. But as yoga apparel company Zobha proves -- some things are ... Read More »

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Beat the Heat: 5 Ways to Stay Fit and Cool posted Fri, Aug 13th 2010 by Jenna Mahoney

Getty It's no secret that this summer's temps have been some of the highest in history. With increased risk of dehydration, diminished air quality ... Read More »

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5 Tips to Stay Cool During Your Summer Workouts posted Wed, Jul 14th 2010 by Lisa Johnson

Getty Images My clients and I love to head outdoors once spring hits; running along a lake or playing sand volleyball sure beats the indoor ... Read More »

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Joe Dowdell's 10 Must-Do Moves posted Mon, May 3rd 2010 by Joe Dowdell

If you're ready to get in shape for summer, my workout plan can help you get the results you want. This program, which has been modified from my book ... Read More »

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Best Summer Workouts posted Tue, Dec 1st 2009 by Liz Neporent

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Steps toward safe warm weather workouts posted Wed, Jun 25th 2008 by Bethany Sanders

Winter is long where I live, but nearly every May, we get a teaser week of 80 degree weather. After a long, cold winter and a cool spring, none of ... Read More »

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