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Liquid Calories Can Pack on Pounds posted Fri, Apr 24th 2009 by Maggie Vink

Do you have a few extra pounds? If so, what's to blame? Ice cream? Bread? Too many second helpings? CafeMom reports that liquid calories may be the ... Read More »

"Sipper Size" Me - Drinking Soda Makes You Fat posted Fri, Apr 10th 2009 by Liz Neporent

Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president ... Read More »

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