success stories

Karin H. Name: Karin Age: 32 Height: 5' 4" Former Weight: 256 pounds Current Weight: 145 pounds How You Gained: I gradually ... Read More »

Levi's Ride4Water 24-year-old Katie Spotz is an unquestionably inspiring person. In March 2010, at the age of 22, she became the youngest ... Read More »

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By Alyson Mead Courtesy of Alyson Mead When I first came to meditation, around 15 years ago, I thought I was a pretty focused person. During ... Read More »

See video below for bootcamp workouts like what Nura did to shed pounds By Nura Maznavi You need the Flash Player to view this. Click here ... Read More »

In 2010, we shared dozens of amazing weight loss transformations, from people taking control of their emotional eating to busy moms resolving to make ... Read More »

Chris Before Name: Chris Rodriguez Age: 29 Height: 5'10 Before Weight: 300 pounds How I Gained It: For the most part, I was ... Read More »

Kim Before Name: Kim Johnson Age: 48 years old Height: 5 feet, 6 inches Before Weight: 281 pounds How I Gained It: I have been ... Read More »

Name: Eugenia Arshinova Age: 24 Height: 5 feet, 6 inches Before Weight: 160 pounds How I Gained It: I had never been on a diet or had to ... Read More »