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Party Time Treats - Lighter Desserts to Die For posted Wed, Dec 10th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

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Holiday Cookies - How to Bake Them and Not Go Overboard posted Fri, Nov 21st 2008 by Maggie Vink

My sisters, mother, and I used to have a cookie exchange every year. It was a lot of fun, but we'd all go home with ridiculous amounts of cookies. ... Read More »

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Fitz's Low fat Cheese Fries -- Yummy! posted Wed, Jan 30th 2008 by Fitz K.

Hey team! I just made one of my favorite "tastes really sinful but isn't" snacks and thought I'd share it with you. Cheese Fries are something I used ... Read More »

3 Comments
Low fat Blueberry Napoleons with pistachio cream posted Wed, Nov 28th 2007 by Fitz K.

I have a bunch of fun, lower in fat, less bad for you dessert options in the recipe section of my web site Fitzness.com. This Low fat Blueberry ... Read More »

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I Can't Believe it's Not Butter spray is full of fat -- Buyer Beware! posted Fri, Jun 1st 2007 by Fitz K.

One of the most frustrating things to me, as a fitness trainer is to see people who work so hard towards fitness get duped. The I Can't Believe it's ... Read More »

5 Comments
It's OK to request healthy substitutions at restaurants posted Thu, Apr 5th 2007 by Fitz K.

I just left a restaurant called Cheddars while traveling through . Of course with a name like Cheddars, I didn't expect it to be a fitness trainer's ... Read More »

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