substitute

Grocery costs are a bit crazy right now. I was forgiving of it when fuel costs were also outlandish ... after all, food has to be transported so ... Read More »

Baking up goodies for parties, gifts and Santa is a terrific part of this festive holiday season -- even for me, your loving fitness trainer. Baking ... Read More »

I try to steer clear of sugar. I first ditched the sweet stuff to cure headaches -- it worked -- and then realized I feel so much better, headaches ... Read More »

Here's another lab rat study to bash the effect of artificial sweeteners. This time it all but makes you think the only option is to just go back to ... Read More »

Chef Ethan McKee, like Darlene Dougherty, former president of the American Dietetic Association, has a few tricks for spicing up holiday recipes that ... Read More »

Tis the season for baking and sweets, that's for sure. Unfortunately, typical white table sugar most commonly used in cooking, along with corn syrup ... Read More »