I just returned from a place I've decided to be Man Heaven. Man Heaven is a place where loads and loads of men dressed in various colored athletic ... Read More »
When I first took up yoga, it cost me $120 for a once-a-week class that lasted for four months. That works out to $7.50 a class, which isn't bad but ... Read More »
Friday April 17th, I'll be attending a fitness conference. Fitness conferences are a blast and are designed to take fitness professionals to the next ... Read More »
Kickboxing aerobics and tae-fitness classes have been the rage for the past few years. To some, they are a bit more fun and interesting than the ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain










