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Leslie Sansone

Leslie Sansone is the creator of the popular Walk At Home fitness program that encourages people of all shapes and sizes to get up off the couch and ... Read More »

30 reasons to get walking

Need inspiration to get those feet moving? Don't feel bad -- we've all been there. Whether we're suffering from a severe lack of energy, a lull in our ... Read More »

Daily Fit Tip: Know your steps

When it comes to fitness, your steps can really add up. So how many are you getting? ... Read More »

Fit Factor: Walking yourself thin

I'm a walker. I walk anywhere I can in a reasonable amount of time -- the store, the bank, downtown to meet my friends for lunch. I walk for a few ... Read More »