stroke

Mom knew what she was talking about all those years ago. But are you eating enough vegetables now? Most adults aren't. ... Read More »

Want to know another reason -- beyond those you can already think of -- why you should keep doing all those pull-ups, running all those miles, hiking ... Read More »

Recently, a That's Fit reader sent us a question. Several years ago she had a stroke. Since then she has lost too much weight and was looking for ... Read More »

Make it your mission to get your cholesterol checked. Do it as soon as you can, because time is a factor here. High cholesterol is a major contributer ... Read More »

It looks like it may be time to pop open another bottle of Cristal, playa. Nothing screams decadence and unnecessary expenditure like this choice ... Read More »

When I think interesting and engaging reading material, the American Journal of Clinical Nutrition immediately jumps to mind. Nothing gets me going ... Read More »

Though stroke is the number three killer in the United States and a condition that doesn't discriminate by age, the majority of Americans don't know ... Read More »

Put down the eggs, men! Well, not all of them. For some of you, anyway. Middle-aged men who ate seven or more eggs per week had a higher risk of ... Read More »

Roughly a year ago my cousin had a stroke. It shocked and scared everyone in the family because nobody saw it coming. Prior to her stroke she worked ... Read More »

You're head is pounding. Every little sound you hear seems to bounce around the inside of your skull like a duckpin bowling ball. You feel cranky, ... Read More »