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Twitter Tips: Which Causes Have You Moving?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Vitamin D - Step Outside for a Healthy Heart

It's a well-known fact that vitamin D is important for bone health. But it's important for other reasons as well. Low levels of vitamin D can increase ... Read More »

Walking game aids recovery

Martha recently posted about how exercise can help stroke patients recover. A new virtual reality program that is undergoing clinical trials in the UK ... Read More »

How stroke victims can help their brain heal

Strokes can be debilitating at best, deadly at worst. But for those who've survived a stroke, new research shows that there is one important thing ... Read More »

3 tips for a better swim

My freestyle swim stroke looked good, my dad told me the other day in the pool as he observed my skills. It just wasn't very strong. My breathing ... Read More »

Health Sign #3: Leg Pain

Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your ... Read More »

Frequent migraines may signal stroke risk

I've thankfully never experienced a migraine myself, but people I know who have describe them as being tremendously debilitating. And, the fact that ... Read More »

Daily Fit Tip: Get busy

Want to cut your heart attack risk in half? How about boosting your immune system by 30%? You can have these perks and more just by (ahem) getting ... Read More »

The science of sleep

A study published in Stroke: Journal of the American Heart Association compared sleeping patterns and stroke risk among 93,175 women aged 50 to 79 ... Read More »

Berries battle blood pressure and more

I love berries, which makes it my pleasure to report on any health benefit they so scrumptiously offer. According to a recent study, published in The ... Read More »