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Weights - Home Training Advice posted Wed, Jun 10th 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our That's Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Look Sexy in Sleeveless Gowns posted Mon, May 11th 2009 by Fitz K.

It's wedding season, and the most popular style in bridal fashion is the sleeveless gown. The secret to looking great while walking down that aisle ... Read More »

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Create Cobra Wings and Banish Bra Bulges posted Mon, Apr 27th 2009 by Fitz K.

Lean and strong lats might make you love your upper body. Men have the ability to develop "cobra wings," which broaden the appearance of the chest ... Read More »

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Strength Train to Shed Pounds posted Fri, Apr 3rd 2009 by Bob Greene

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

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Back Muscles - Train Them Anywhere posted Tue, Feb 24th 2009 by Fitz K.

If you understand the function of the muscles in your back, you should be able to train them in the fanciest gyms in the world -- or even in the ... Read More »

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Switch out your workout posted Fri, Sep 12th 2008 by Maggie Vink

Did you know your muscles have a memory? If you keep doing the same old, same old workout day after day the results are likely to slow down, if not ... Read More »

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