Dwyane Wade of the Miami Heat uses a Power Plate machine. Randy Belice, NBAE / Getty Images You can get a massage while you improve your ... Read More »
boeke Anti-aging articles abound touting the benefits of lifting weights to boost metabolism and fat loss, and increase bone density. But ... Read More »
amazon.com The Jane Fonda's Workout series features updated workouts led by some of today's well-known fitness instructors, and this DVD, ... Read More »
amazon.com As I mentioned in my "Jane Fonda Prime Time: Walk Out" review, I sometimes need a little help assessing new workout DVDs -- not ... Read More »
Getty "I don't want to do my workout video tonight. Maybe I'll just take a break and restart tomorrow," I casually said to my husband. "No, ... Read More »
"Office" star Jenna Fischer completes strength training and cardio routines five times a day, usually with her husband, Lee Kirk. That doesn't mean ... Read More »
Kristen Seymour Earlier this year, Bob Harper partnered with GoFit to create the Bob Harper contour kettlebell (sizes range from 7 to 25 ... Read More »
Lori Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. This ... Read More »
Getty Does it really matter how I breathe when I lift weights? -- Shannon via Twitter Breathing is such a ridiculously easy thing to do, even ... Read More »
ellemakebetter.com I've always enjoyed Elle magazine as a source of fashion and beauty inspiration, but I can't say that it's the publication I ... Read More »

















