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strawberries

Snack Time: How about a fruit salad?

Six-year-old Joey is having a friend over after school today. So I asked him this morning, "What would you like to have for a snack this afternoon?" I ... Read More »

A few ways to incorporate strawberries into your meals

I always find it easier to work the daily recommendation of 7 to 8 servings of fruit and vegetables into my meals during the summer. All sorts of ... Read More »

Add strawberries to your cranberry sauce this Thanksgiving for extra health benefits

Nothing says 'Thanksgiving' like turkey and -- strawberries? Sounds a bit funny doesn't it? But I suppose if cranberry sauce compliments the holiday's ... Read More »

Whiten your teeth with strawberries

Want to whiten those teeth but you're not into those chemical-based products that make your teeth almost glow in the dark? How about using ... Read More »

Daily Fit Tip: Snappy technique for hulling strawberries

Summer means strawberries are ripe, juicy, and in season. Not only are they tasty, they're also rich in vitamin C, manganese, and fiber. If you're ... Read More »

Daily Fit Tip: Make your salads colorful!

I don't know many people who don't eat more salads during the summer -- you have to pretty much hate them to completely avoid them this time of year. ... Read More »