Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Quit Yo-Yo Dieting: Eat What You Love, Love What You Eat
Michelle May, M.D., founder of the "Am I Hungry?" workshops, former president of the Arizona Academy of Family Physicians and author of "Eat What You ... Read More »
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8 Biggest Loser weight loss strategies
Prevention magazine offers kudos to NBC's Biggest Losers in this online article. Spotlighting three female contestants -- Kae Whang, Hollie Self, and ... Read More »
Listen to me!
Ahhh. Just wanted to point you all in the right direction. This week I had the luxury of being a guest on Laura Lewis' That's Fit weekly podcast. ... Read More »
Running with the proper nutrition
When running for endurance and exercise or getting ready for a big race, putting the right foods in your stomach is just as important as putting miles ... Read More »
