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3 Quickie Moves to Tighten Your Butt and Legs posted Sat, Dec 6th 2008 by Fitz K.

If you're in search of sexy legs and a curvy can, squeeze these three moves into your workouts a few times each week. In fact, even if you aren't ... Read More »

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Straight or gay - does it affect your weight? posted Wed, Nov 12th 2008 by Martha Edwards

Is your weight determined by which team you bat for? I'm not talking baseball here -- I'm talking your sexual orientation and its connection to the ... Read More »

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The secret to strong abs: Standing up straight posted Mon, Oct 27th 2008 by Jacki Donaldson

My grandma always told me to stand up straight. Good posture was important to her -- her rounded back made her crazy, and she never wanted me to face ... Read More »

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Posture 101: 3 lessons for straightening up posted Wed, Sep 10th 2008 by Martha Edwards

Your mother was right -- stop slouching and sit up straight! Why? Perfecting your posture is an easy way to look 10 lbs slimmer instantly. And that's ... Read More »

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Perfectly poor posture posted Sun, Mar 30th 2008 by Jacki Donaldson

I turns out I'm perfect at something. I'm perfect at having poor posture. Not only do my shoulders round forward -- likely the result of typing on the ... Read More »

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Fit Beauty: Would bangs suit you? posted Thu, Dec 13th 2007 by Lauren Greschner

I have been thinking about getting bangs cut into my hair for ages. I believe I first got the notion after watching the Devil Wears Prada and admiring ... Read More »

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Look 10 pounds slimmer this summer posted Wed, Jul 4th 2007 by Martha Edwards

A good friend of mine is annoyingly slim, despite a diet that is high in chips and fried stuff and low in fruits and veggies. What's worse, when I ... Read More »

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