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BBC Health has a video showing a mother discussing how her children got overweight, the problems they encountered, and what they're doing to lose the ... Read More »

Despite your best healthy intentions, there's one unhealthy influence in your child's life that could be damaging his or her health: ... Read More »

If you've ever had a case of food poisoning, you'll know why it's so important to keep cooking surfaces clean and to properly wash your food. Every ... Read More »

Got some healthy leftovers to store? Something you can take to work and eat for lunch? Something that will make a great dinner a second time around? ... Read More »

I love eating veggies, but most store-bought salad dressings leave me cold. They rarely live up to my expectations -- they're either too sweet, too ... Read More »

Blame your supermarket for leading you into temptation -- all those bakery goods, chips, dips, and beverages galore are bound to cause the best of us ... Read More »

I don't buy snacks from check-out lines. That's only because I haven't been eating candy and chips and drinking soda for the past year. Otherwise, I'd ... Read More »

Are you a shopaholic? This may not sound like something worth worrying about, and for many people it isn't. But there are others out there who engage ... Read More »

If you like tangible steps for cutting the fat in your life, this post is for you. It's loaded with nuggets of information on the nutritional hazards ... Read More »

I just returned from what was supposed to be a short two hour trip to the mall to grab some Black Friday deals, and boy did I have my butt kicked! ... Read More »