stick

Yuck! I just watched a little news bit about Minnesota on Fox News. They were featuring the state as it is hosting the Republican Convention in St. ... Read More »

Any idea what sport is riskiest for girls? Gymnastics it is -- it has the highest injury rate of all girls' sports, says the Center for Injury ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

It's about motivation, and the fact that it's really hard to get (or stay) excited about something when you don't have tangible results for your ... Read More »

Just thought I'd share one of the cutest things that happen in my house. My husband has confiscated and is now in posession of my deodorant. Of ... Read More »

If you've recently bought a new health club membership, but are now terrified to go, rest at ease. Health clubs are the perfect place for both ... Read More »

I don' t know what the exact number is, but I do know that the vast majority of weight loss and fitness related New Year's resolutions have already ... Read More »