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Yoga Myths, New Fitness Trends and More posted Tue, Nov 9th 2010 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Track Your Steps on the Internet posted Fri, Aug 21st 2009 by Jacki Donaldson

Photo: Caitlinator, Flickr We talked recently about the eScale (a pricey little gadget that lets you ... Read More »

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The Best Daily Fit Tips of 2008 posted Thu, Dec 25th 2008 by Maggie Vink

Monday through Friday, you can find a new Daily Fit Tip on the right-hand side of That's Fit. From nutrition to fitness to weight loss to body image ... Read More »

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Thighs - Take Some Big Steps to Tone 'Em Up posted Tue, Dec 9th 2008 by Maggie Vink

Remember when step aerobics were the big trend? Well, this is step aerobics taken to new heights. Fitness Trainer Steven Cabral shows us how to use a ... Read More »

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Ask Fitz! Your Fitness Questions Answered - Help for lumpy, bumpy butts posted Wed, Oct 29th 2008 by Fitz K.

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Walking the Walk: Day 3 posted Tue, Oct 21st 2008 by Bethany Sanders

Day 3: Groceries are a problem. I need too many to just run to the (expensive) nearby market. I could take the bike with the trailer attached, but ... Read More »

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A trick to get a fitness treat this Halloween posted Sat, Oct 18th 2008 by Maggie Vink

My son has been vacillating back and forth between a few Halloween costume ideas. He's not sure if he should be an army guy, a rapper, or the Dark ... Read More »

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How many steps does your kid take in a day? posted Tue, Sep 23rd 2008 by Jacki Donaldson

My kid wore a pedometer to school the other day. Nothing sophisticated -- more like a toy -- and I'm not even sure I should trust its final ... Read More »

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Protect yourself from cardiovascular disease by walking lots posted Fri, Aug 29th 2008 by Martha Edwards

Over at Science Daily, they've been talking about a group of nomadic cattle farmers in Africa called the Masai. What's so interesting about them? They ... Read More »

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Daily Fit Tip: Know your steps posted Thu, Aug 28th 2008 by Martha Edwards

When it comes to fitness, your steps can really add up. So how many are you getting? ... Read More »

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