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Yoga Myths, New Fitness Trends and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Track Your Steps on the Internet

Photo: Caitlinator, Flickr We talked recently about the eScale (a pricey little gadget that lets you ... Read More »

The Best Daily Fit Tips of 2008

Monday through Friday, you can find a new Daily Fit Tip on the right-hand side of That's Fit. From nutrition to fitness to weight loss to body image ... Read More »

Thighs - Take Some Big Steps to Tone 'Em Up

Remember when step aerobics were the big trend? Well, this is step aerobics taken to new heights. Fitness Trainer Steven Cabral shows us how to use a ... Read More »

Ask Fitz! Your Fitness Questions Answered - Help for lumpy, bumpy butts

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Walking the Walk: Day 3

Day 3: Groceries are a problem. I need too many to just run to the (expensive) nearby market. I could take the bike with the trailer attached, but ... Read More »

A trick to get a fitness treat this Halloween

My son has been vacillating back and forth between a few Halloween costume ideas. He's not sure if he should be an army guy, a rapper, or the Dark ... Read More »

How many steps does your kid take in a day?

My kid wore a pedometer to school the other day. Nothing sophisticated -- more like a toy -- and I'm not even sure I should trust its final ... Read More »

Protect yourself from cardiovascular disease by walking lots

Over at Science Daily, they've been talking about a group of nomadic cattle farmers in Africa called the Masai. What's so interesting about them? They ... Read More »

Daily Fit Tip: Know your steps

When it comes to fitness, your steps can really add up. So how many are you getting? ... Read More »