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Twitter Tips: Which Cardio Machine Gets You the Results You Want? posted Thu, Mar 11th 2010 by Mallory Creveling

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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Which Cardio Machine is Most Effective? posted Wed, Apr 8th 2009 by Fitz K.

Have fitness questions? Fitz has your answers. Our Thats Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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Elite Training on a Treadmill - Without Using Your Feet (VIDEO) posted Thu, Dec 4th 2008 by Fitz K.

The treadmill is a great tool for walking and jogging, but have you ever tried to use it for anything else? (Besides drying clothes on it.) You might ... Read More »

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Fit Kicks: The Secret to Owning your Fitness (VIDEO) posted Fri, Sep 19th 2008 by Fitz K.

This video holds the secret to getting you to commit to your workouts for good. ... Read More »

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Gamercize posted Wed, Aug 6th 2008 by Maggie Vink

At That's Fit, we've written about Wii Fit several times. But there's another alternative to video gaming exercise that will work with almost any ... Read More »

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Ask Fitz! Your Fitness Questions Answered -- Get Ripped Quick posted Wed, Jul 9th 2008 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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How accurate are the heart rate displays on cardio machines? posted Wed, Apr 16th 2008 by Kristen Seymour

I was running on a new treadmill at my local gym yesterday, and I had really exerted myself and my breathing started getting a little out of control ... Read More »

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Go on a fitness journey in your gym posted Thu, Mar 20th 2008 by Chris Sparling

Today is the first day of spring, yet it's still a little too cold out in some parts of the country to fully embrace an outdoor workout. Fortunately, ... Read More »

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Daily Fit Tip: Small machines can produce big results posted Mon, Jan 7th 2008 by Brian White

One excuse I hear consistently from busy adults is that the time needed to exercise and follow a fitness routine on a daily basis can be impractical. ... Read More »

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Ask Fitz! Your Fitness Questions Answered - Postpartum workouts & Training while injured posted Wed, Nov 14th 2007 by Fitz K.

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

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