stationarybike

So you're exercising regularly and really making it a priority. That's great! But make sure you don't fall into some of these exercise traps. You want ... Read More »

When it comes to working out, I definitely prefer cardio to weights. Don't get me wrong, I do the weights, they're just not my favourite. I prefer to ... Read More »

With Nintendo's Wii Fit getting ready for release in 2008, and with the growing number of other fitness-friendly games (such as Dance Dance ... Read More »

How many of us have splurged on an exercise for the home? Not many, I imagine -- I know buying one sure wouldn't be practical for me. But here's ... Read More »

Even the most motivated of exercisers can't help but get bored with the same routine day in, day out. I know -- for years, I spent almost all my gym ... Read More »