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stationary bike

Trixter Xdream Virtual Indoor Bike: We Tried It posted Tue, Jan 11th 2011 by Holly St. Lifer

Holly St. Lifer I'm a fitness writer whom you'll never find on an indoor cardio machine. Even the most driving playlist can't keep my eyes off ... Read More »

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10 MORE Ways to Lose 10 Pounds in One Year posted Mon, Jan 11th 2010 by Nicole Dorsey-Straff

Last week, we introduced you to 10 easy ways to lose 10 pounds in one year. And this week, we're giving you 10 more super-simple ways to slim down. ... Read More »

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Bad form posted Sat, Jun 28th 2008 by Maggie Vink

So you're exercising regularly and really making it a priority. That's great! But make sure you don't fall into some of these exercise traps. You want ... Read More »

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Fit Factor: The best cardio posted Fri, Mar 14th 2008 by Martha Edwards

When it comes to working out, I definitely prefer cardio to weights. Don't get me wrong, I do the weights, they're just not my favourite. I prefer to ... Read More »

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New stationary bike is anything but posted Tue, Dec 11th 2007 by Chris Sparling

With Nintendo's Wii Fit getting ready for release in 2008, and with the growing number of other fitness-friendly games (such as Dance Dance ... Read More »

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Turn your road bike into a stationary bike posted Wed, Dec 5th 2007 by Martha Edwards

How many of us have splurged on an exercise for the home? Not many, I imagine -- I know buying one sure wouldn't be practical for me. But here's ... Read More »

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Daily Fit Tip: Mix up your cardio posted Thu, Jun 28th 2007 by Martha Edwards

Even the most motivated of exercisers can't help but get bored with the same routine day in, day out. I know -- for years, I spent almost all my gym ... Read More »

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