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Perfectly poor posture

I turns out I'm perfect at something. I'm perfect at having poor posture. Not only do my shoulders round forward -- likely the result of typing on the ... Read More »

Got good posture?

I don't have good posture. The physical therapist charged with repairing my radiation-damaged arm told me so. She told me my shoulders round forward ... Read More »

Your Turn: What's your favourite yoga pose?

Every time I go to yoga class, I am sort of amazed at all the different yoga poses and how they suit different yogis. Everyone is flexible in ... Read More »

Celebrity Fitzness Report: Brad Johnson of Discovery Channel's Last One Standing

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »