squeeze

Is the economy putting a squeeze on my workouts, asked Bethany in this Friday post. Not exactly. I mean, not much has changed with the way I ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

I am well past the age when I thought I'd have to worry about major breakouts. I rarely had pimples or zits when I was a teenager and now that I'm ... Read More »

I love statistics. Don't let that "D" I got in my college statistics class fool you. I love reading these numbers, interpreting them, wondering how ... Read More »

For quite a while now there have been a lot of giggles and jokes happening about one of pop culture's favorite new phrases, "the muffin top". As I'm ... Read More »

If you love the taste of butter, but don't love all of the fat and calories involved in the consumption of it, Smart Squeeze is for you. Since other ... Read More »

Corsets were the height of fashion in the late-19th and early-20th century. Used as a device to help create a desirable hour glass shape by squeezing ... Read More »

One of the most frustrating things to me, as a fitness trainer is to see people who work so hard towards fitness get duped. The I Can't Believe it's ... Read More »