Working in the Workouts: Meadow frolic
I'm so happy to be back to incorporating outdoor workouts into my routine, sporadic as it may be. It's been almost three years since I moved from the West Coast to the East Coast and I still don't have winter workout gear in my wardrobe. So I tend to wait around for April to go for any lengthy walks or jogs outside.But that would be so normal.
The other day, I actually did sprints, played hide and seek and pretended to be Dora the Explorer in a field of tall grass down the street from our house. Of course, I wasn't alone. This was my daughter's idea of a grand time. And it turned out to be a pretty darn good workout, too.
No trails, stroller, trails, or special gear needed. Just an empty meadow and our imaginations.
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As you may remember, I've been trying my darnedest to get back on the running track. For the past two weeks or so I've really been kicking it into high gear. See, I kept getting these emails in my inbox alerting me as to how many days I had left until the 
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
