Fit Links: Get out your bike!
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.According to Crabby at Cranky Fitness, you may have a condition known as Bike in the Basement disorder if:
- you are still able to ride a bike,
- you have access to a bike,
- you live in a bike-friendly neighborhood,
- AND
- you still never ride your bike.
I didn't even realize I was tired, but this warm, sunny weather has given me such a jolt of energy, I can see now that I was really dragging those last few weeks of winter. In our busy lives, energy can be a limited resource. Between jobs, families, obligations and stress, poor eating and exercise habits, and not enough sleep, it's easy to find yourself run down before your day has run out.
Last night, I spent an hour or so with the faces of college football. Now, of course these faces are no longer "in" college. But! They're the ones we turn to week after week to get the scoop on our favorite teams, athletes, and upsets. ESPN College GameDay. is coevering the Orange and Blue game, which is the University of Florida Gator Spring Scrimmage. I know...it's just a scrimmage! But...it is a big deal. A very big deal to the fans, and one of the great symbols that fall football is almost back again. Since I spend a lot of time near the
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert
Every season brings with it new trends and styles, and changing up your wardrobe is a great way to welcome in the new season. However, one thing I find myself telling people again and again is that no matter how hot a trend is, if it doesn't work for you, don't spend your money on it..jpg)
Spring is here! Spring is here! If you live in the north, then you know what a wicked winter this has been. Snow is awesome, I'm not complaining, but to be able to walk outside without several layers of clothing and outerwear on feels like freedom to me.
My son played basketball this winter, but there was a month or so lag time before baseball tryouts. Practices are starting next week and we're both looking forward to it. He really enjoys organized sports. But family-based activities are important too. Spring is a great time to shed those winter blues and
Spring is here and I, for one, am glad. I mentioned to my mother the other day that I had bought a box of individually flash-frozen asparagus spears and they were really good. I told her I'd pick a box up for her. Her reply was "They sound great... but I'll buy fresh for now." And she's right! Asparagus is just one of the
They had a segment on Daffodil Days on my local news this morning. I had never heard of daffodil days before, but as this long winter drags on and on any sign of spring is welcome. I know I can't wait to see the daffodils poking up in my garden. They're a sign of spring, renewal, and change.
Who says St. Patrick's Day has to be a day devoted to green beer and corned beef and cabbage
The fitness equipment, apparel and boxing giant
I'm thrilled with the grand response from those of you who've already participated as a Fiend, and even more excited to meet the rest of you!Presents aside, the
Are all waters created equal? I think not. While they're elementally the same, it's widely believed that there's a difference between the different tap bottled, spring and nutrient-infused waters. Which one is the best, and should you be spending money to get it? 
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