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Fitz's Cool Tools: The Lucy Power Pant

I'm in love with Lucy. No, I haven't ditched my husband for a chic. Lucy is the maker of the pants I've adopted as my uniform. Do I need a uniform? ... Read More »

How Fast Do You Ski? Find Out With the Silva S1 Speedometer

If you ski, you know that it feels like you're flying down those hills. But how fast are you really going? Twenty miles an hour? 40? 50 or 60 ... ... Read More »

Cheryl Tiegs Knows Beauty - What Motivated Her to Lose 50 Pounds?

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Sports Bras - Find the Right Type for Your Size

From those of us with tiny mosquito bites to those of us who are more well-endowed, we're all looking for a good sports bra. Not only does it look bad ... Read More »

Kids Who Play Ball Keep Bones Healthy for 40 Years

Enrolling your kids in sports can improve their self esteem, get them in shape and help them develop a life-long habit of being active. These are some ... Read More »

Five Active Things To Do on Christmas Day

This morning, I encouraged you to start a new tradition with your family -- a healthy one. So instead of chugging egg nog and gossiping about Aunt ... Read More »

Winter Sports - Keep Safe in the Snow

Safety helmets have become standard gear for biking. So much so that people don't think twice about putting them on. But many still go zooming down ... Read More »

Fit Gifts for Movie Lovers

The days before Christmas are winding down. If you're in need of a quick gift, a DVD is a good choice. While a couple of hours plopped on the couch ... Read More »

Snack Like a Skinny Person (VIDEO)

The secret to becoming fit and trim is painfully simple, and I know you can follow these easy instructions. No diets, pills or programs ... Read More »

Broomball - The Duggar Family's Solution for Economic Exercise

In the current economic climate, almost every family is feeling the financial pinch. But just imagine how tight things must be when you have a family ... Read More »