splenda

Carrot cake is one of those recipes that sounds like it should be healthy. It has vegetables in it, right? With one serving coming in at over 600 ... Read More »

Bread pudding is a food that many people with diabetes feel is prohibited from their diets. Claudia writes from Lake Lure, NC with a request to rehab ... Read More »

Cold weather often entices me to bake. Warming up the kitchen with the heat of the oven and filling my house with the sweet aroma of homemade cookies ... Read More »

Splenda, the sucralose-based artificial sweetener marketed originally in North America, has no calories, no insulin boost, and most of all, no ... Read More »

Photo: Bekathwia, Flickr If you're trying to lose a few pounds, trading your regular soda for the diet ... Read More »

Celebrity dietitian and motivational life coach Tanya Zuckerbrot, author of www.ffactordiet.com and founder of www.skinnyandthecity.com, has helped ... Read More »

Artificial sweeteners aren't a part of my diet because they cause me digestive troubles, but I'll admit -- if this wasn't the case, I'd probably be in ... Read More »

Frosting, of course, will never reach the 'healthy factor' of fresh fruit and vegetables. It can, however, be made more wisely to preserve the sweet ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Splenda makes you fat, or so says reports out of the UK. Studies found that rats given Splenda were fatter than rats not given the sweetener. And ... Read More »