spirituality

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. A few years ago, I was in a ... Read More »

Yogis seem to a separate group of people -- calm, sensitive, new-agey vegetarian types who wear hemp and shop at health food stores and rescue bugs ... Read More »

Need a pick me up? The power of positive thinking is a very real thing, and taking some time to focus on the good things in your life can do amazing ... Read More »

I think sometimes, or most of the time maybe, we all get lost in the hustle and bustle of everyday life. Choices and decisions get rushed and the ... Read More »

To those who have trouble believing in things beyond what they can see, the concept of an "out-of-body" experience seems a little far-fetched. After ... Read More »

If you went around and asked people why they exercised, or why they should exercise, I bet you'd get hundreds of different answers. I think it's good ... Read More »

Where's the line between religion and medical science? While there's passionate opinions on both sides of this debate, a recent survey finds that -- ... Read More »

March is finally here, and as far as I'm concerned it's now spring! We had a big blizzard here in the Midwest last week, and are just beginning to dig ... Read More »

Living in this day and age, people have information at their fingertips to help them live longer and healthier. But apart from all the nutritional ... Read More »