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spirit

FitSpirit: Laughter is no joking matter posted Sat, Sep 29th 2007 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Surely, you've heard that ... Read More »

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FitSpirit: Mind over madness posted Sat, Sep 22nd 2007 by Jacki Donaldson

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. On June 21, hundreds of ... Read More »

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Depressed? You have to treat the whole package posted Sun, Jul 8th 2007 by Rigel Celeste

It seems that all too often these days treating depression is a one-stop-shop for medications. Even the most well-meaning of psychiatrists and general ... Read More »

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Your spirit is like a garden posted Wed, May 23rd 2007 by Rigel Celeste

Being healthy is about so much more than just eating more fruits and vegetables and working out (although those are very important!), it's also about ... Read More »

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Lady Speed Stick keeps my macho man dry posted Fri, Apr 27th 2007 by Fitz K.

Just thought I'd share one of the cutest things that happen in my house. My husband has confiscated and is now in posession of my deodorant. Of ... Read More »

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