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Name of Gym: Gold's Gym San Luis Obispo Address: 1050 Osos Street, San Luis Obispo, Calif. 93401 Phone Number: (805) 547-2230 Web site: ... Read More »
If your workout could use some variety, indoor cycling might be just the change you need. Regular spinning incinerates calories, increases stamina, ... Read More »
Wear the right clothes. Wear the right clothes. Start an indoor cycling class in running shorts or heavy sweats and you'll likely end up chafed or ... Read More »
Most people jump into indoor cycling with a class. Not only is the group atmosphere (and the pumping music) highly motivating, but having an ... Read More »
Have fitness questions? Fitz has your answers. Our Thats Fit fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
It seems like every time I turn around, there's a cool new app out for iPhone. Go ahead, turn around -- there's a brand new one out now that you just ... Read More »
A couple that stays together ... watches fights together? Taking in violent matches with your spouse might not seem like the key to a long and happy ... Read More »
Kaley Cuoco, who shot to fame on 8 Simple Rules and currently stars in The Big Bang Theory, gets fit in the saddle. After she's done working, Cuoco ... Read More »
Bingo Wings (noun): Loose, flabby upper-arm flesh of (usually) fat women in cap-sleeved rayon blouses who attend bingo halls. Despite the above ... Read More »
