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Willpower Makeover, Reasons to Start Spinning and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

A Gift From a Friend Helped Chris Lose 135 Pounds

Chris Before Name: Chris Waters Age: Turned 40 in October Height: 6 feet, 4 inches Before Weight: 377 pounds How I Gained It: ... Read More »

Want a Celeb Body? Try These A-List Star Workouts

Getty Images New-School Workouts The latest get-in-shape trends work for these celebs. Can they cure your gym boredom? SoulCycle ... Read More »

No Longer a Slave to Food

Lee Hodo "It feels so good to say no." I was watching the latest episode of "The Biggest Loser" the other night. The contestants had a ... Read More »

Jessica from "Biggest Loser" Finds Her Confidence

Trae Patton, NBC Jessica, the latest cast member voted out from the "Biggest Loser" was very confident in an interview on Wednesday. She talked ... Read More »

Real Men Join Spin Classes

Stan Honda, AFP/Getty Images If riding the exercise bike isn't giving you the cardiovascular edge you need, there's another form of cycling that ... Read More »

Courtney Lost 35 Pounds Without Starving Her Sweet Tooth

Courtney Before Name: Courtney Jeanne Tetreault Age: 28 Height: 5 feet Before Weight: 160 pounds How I Gained It: I gained weight for a ... Read More »

Cycle-Yoga: Spinning and Yoga Come Together

Madd Dog Athletics What other group fitness class can blast 500 calories in an hour and simultaneously strengthen and sculpt your entire body, ... Read More »

Fly & Flex: New York's Hottest New Indoor Cycling Class

Last week That's Fit had the opportunity to try out the newest class from New York City's swanky, cycle-centric gym, Flywheel Sports. The Fly & ... Read More »

Get the Right Music to Blast More Calories

Countless studies show that exercising to music motivates most of us to train harder and longer. Deekron, "the Fitness DJ" recently launched a free ... Read More »