Hot on HuffPost Healthy Living:

 

spider-man

Superhero fitness

Superheroes are all the rage these days, which is not surprising since they embody qualities we as everyday people yearn to possess. Integrity, honor, ... Read More »

The 5: The Perfect (and free) Push-Up

Although I've yet to actually try it, The Perfect Push-Up seems like one of the better fitness gizmos being hawked on TV these days. Since it's really ... Read More »

4 superhero exercises

When you work out, do you ever imagine that you're a superhero, and you have to get in shape so you can save the world? Or maybe you are a superhero, ... Read More »