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Better Sex Diet

Mood Enhancers Foods like oysters really can ignite passion in the bedroom. How? They're good for your heart. And what's good for your heart is good ... Read More »

Turmeric: Herbal Remedy

Turmeric, one of the main ingredients in curry, is a plant and spice known for its unique flavor, bright yellow coloring and reputed health benefits. ... Read More »

Spice It Up - 7 Flavorful Recipes

Herbs, seasonings and spices can be your best friends when you're trying to cook healthfully. They add tons of flavor without upping the calorie or ... Read More »

Fat Loss Code - surprising and easy ways to crack it

When trying to lose weight, there are probably a few rules you follow, including lowering your intake of fats and sticking fast to your lower-calorie ... Read More »

Spice it up: Health perks of spices and herbs

When you cook, do you stick to the standard salt and pepper? Or do you get more creative, adding fresh herbs and spices to your meals? There are ... Read More »

How Many Calories ... in Chili Con Carne?

I don't know about you, but as the days grow shorter and colder, I find myself drawn to warm, comforting foods -- things like soups, stews, pastas, ... Read More »

The spice of weight loss is ... spice

Want to drop a few pounds? Add some spice to your meals -- any kind will do, as long as it's low in calories. According to Fit Celeb, adding ... Read More »

Soup up your soup with this veggie

I'm not personally a fan of canned soups -- too much sodium for me -- but RealAge says there's a way to make these soups healthier, once you find a ... Read More »

A spicy way to fight pancreatic cancer

Can certain foods really protect you against cancer? RealAge thinks so and reports that turmeric is just the spice for the prevention of pancreatic ... Read More »

Spice Girl likes being curvy

You know I'm not talking about Posh when I say there's a Spice Girl who likes her curves -- does Posh even have a curve? Nope. It's Baby Spice Emma ... Read More »