Skiing is a great way to stay fit this winter, but be careful -- according to reports, many people die as a result of injuries from skiing, and the ... Read More »
How far have you or would you go to lose weight? Would you take laxatives? Would you try fasting? Would you take diet pills? Would you ingest a ... Read More »
The dog days of summer are here -- the days when it's fun to be outside but it's far to hot to actually work out outdoors. The recycled air of the ... Read More »
As a rule, young men tend to get into more accidents than women and these tend to be more serious and result in more fatalities. Excessive speed is a ... Read More »
There have been lots of blogs over the last couple of months about getting in shape for summer. It is that time of year when many of us are feeling a ... Read More »
I love walking more than anything else for exercise and fitness, and although I walk pretty fast to get my heart pumping I do also enjoy the fact that ... Read More »
Just thought I'd share one of the cutest things that happen in my house. My husband has confiscated and is now in posession of my deodorant. Of ... Read More »
We are famously more sedentary now than ever before in history, yet we feel more rushed and stressed than ever before. How does that make any sense? ... Read More »
So there's no argument that this is the single biggest time of the year for new weight loss plans and renewed conviction, but there is some argument ... Read More »













