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"You Are Your Own Gym" Book Giveaway posted Mon, Jan 31st 2011 by Kristen Seymour

Ballantine Books Think you need a membership to a fancy health club to get fit? Or maybe you feel that since you don't have a few hundred bucks ... Read More »

Think you're in shape? Take the Special Ops Fitness Test! posted Fri, Mar 21st 2008 by Kristen Seymour

Do you remember taking the Presidential Fitness Test in elementary school? I was one of those crazy kids who LOVED it -- I was naturally athletic and ... Read More »

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