sparkpeople

Sparkpeople.com Want to know how millions of Americans are losing weight? Sparkpeople.com's new book, "The Spark" outlines the best of what has ... Read More »

Michelle Before Name: Michelle Swift Age: 49 Height: 5 feet, 10 inches Before Weight: 224 pounds How I Gained It: Unlike most ... Read More »

Diet Review Using SparkPeople isn't quite like following a specific diet plan or relying on a weight loss center like Weight Watchers or Jenny Craig. ... Read More »

sparkpeople.com Our Reviewer Says ... Using SparkPeople isn't quite like following a specific diet plan. Instead, it's a collection of tools, ... Read More »

Jasmine Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

Name: Billye Oh Age: 29 Height: 5 feet, 5 inches Before Weight: 200 How I Gained It: My weight gain was a combination of restaurant ... Read More »

Name: Vicki Lynn Collins-Theriault Age: 39 Height: 5 feet, 6 inches Before Weight: 217 How I Gained It: I met my first husband in 1995. ... Read More »

Name: Leah Reed Age: 30 Height: 5 feet, 4 inches Before weight: 186+ How I gained it: I gained weight the good old fashioned way: Eating ... Read More »

My scale must be broken. I'm only 3 pounds from a goal I set for myself, but no matter what I do, I can't get my scale to budge. I've tried eating ... Read More »

When it comes to dieting and fitness, having a workout buddy or someone you can lean on when the cravings hit can be an important part of your support ... Read More »