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How to Make a Healthy Smoothie: Top 10 Non-Soy Protein Powders posted Tue, Mar 29th 2011 by That's Fit Editors

Corbis Images Provided by Blisstree.com. I'm a little bit of a smoothie freak. I have at least a smoothie a day, but I always make my ... Read More »

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Fit Follow: Light Beers, Moisturizers and More posted Fri, Mar 12th 2010 by Mallory Creveling

WomensHealthMag Planning on downing a few pints on St. Patty's day? Stick to these light brews & save yourself the cals: ... Read More »

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Low-Calorie Savory Snacks posted Thu, Dec 3rd 2009 by Karen Asp

You're craving salt. One giant-sized bag of potato chips later, you've squelched that desire -- and killed your diet. So next time you want a salty ... Read More »

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Skinny Bitch Diet Review posted Mon, Nov 30th 2009 by Myatt Murphy

The book's authors -- Rory Freedman and Kim Barnouin, an ex-model and modeling agent --offer a tough-love approach to losing weight, delivered in a ... Read More »

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Soy - So Many Reasons to Love It posted Fri, Aug 14th 2009 by Martha Edwards

Want to live longer? Eat soy every day. ... Read More »

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5 Healthy Habits of Women Around the World posted Tue, Aug 11th 2009 by Kristen Seymour

Women in other countries are healthier, and now, we know their secrets! Photo: Cavan Images, Flickr ... Read More »

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Men - Stop Being Fat and Start Getting Buff posted Thu, Jun 25th 2009 by Mary Kearl

Rory Freedman and Kim Barnouin, authors of "Skinny Bastard" and "Skinny Bitch" Photo: Courtesy of Running Press ... Read More »

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5 scary foods you don't want to eat posted Mon, Oct 27th 2008 by Jacki Donaldson

You might think this is a story about scary Halloween food concoctions, perfect for your upcoming spooky soirée. Nope. This is about actual ... Read More »

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10 ways to enjoy soy posted Thu, Oct 16th 2008 by Maggie Vink

Soy is slowly starting to get the attention it deserves in North America, and it's about time. Soy products have long been a staple in Eastern ... Read More »

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Try some edamame, Italian style posted Thu, Oct 9th 2008 by Maggie Vink

My niece is an Environmental Science major in college right now. With all the new information she's learning, she recently decided to become a ... Read More »

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