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soy milk

Too Good to Be Food: Blue Diamond Almond Milk

Amazon.com There are no two ways about it. Cow's milk is a great source of calcium and vitamin D, which you need to absorb calcium, protein and ... Read More »

Jeremy Piven Blames Soy Milk for His Man Boobs

Photo: Tasos Katopodis, Getty Images Editor's Note: Hamilton-Reeves incorrectly told That's Fit that Jeremy Piven consumed 12 cups of soy milk a ... Read More »

Daily Fit Tip: Learn to be Sugar Savvy

We know that sugar is a dieter's number one enemy. So we diligently avoid cake, cookies and candy. We purge our kitchen of ice cream and soda. We ... Read More »

Vegan protein? No problem

I recently wrote about how much protein we need to get each day to eat a nutritious diet. And while getting our protein fix isn't difficult for those ... Read More »

Soy: Not as healthy as we think?

When most people think of health foods, they often think of soy-based products like soy milk and tofu. But is soy really healthy? Did anybody check ... Read More »

Soy and skim milk equally effective for weight loss

Soy milk is not for everyone, just ask my kids. Prior to a long car trip last month, I bought shelf stable, mini soy milks, complete with straws. They ... Read More »

Eight healthy summertime drinks

Though last week's extreme heat wave seems to have broken, it's still pretty hot out there. Keeping yourself hydrated in summer weather is very ... Read More »

Minus the cow: dairy-free milk alternatives

I love milk. I love a tall cold glass with a bowl of hot chili or for a bedtime snack to help me doze off. I love it on my oatmeal and poured over my ... Read More »