songs

sxc.hu Next time you're sweating it out at the gym, pump up the volume on your iPod. Recent studies showed ... Read More »

If you're like me, your playlist starts to sound a bit stale after a while. And if you're a bit bored with your tunes, you're more apt to get bored ... Read More »

We've already established that President Barack Obama is one fit dude. First Lady Michelle Obama is fit too. Heck, Grandma is no stranger to ... Read More »

Over Christmas, I visited my parents, who live in a retirement community. I met my mom's really cool friend, Marilyn, who has recently taken up ... Read More »

When loading up your iPod with workout tunes, Christmas songs are probably the last thing you think of. FitSugar recently ran a poll asking their ... Read More »

The right playlist can really make a difference in your workout. Music can motivate you and keep you going. My favorite way to exercise is simply to ... Read More »

Fitness magazine offers the perfect workout playlist in its May issue. "Freshen up your routine with these new tunes," reads page 18 in this inspiring ... Read More »

Some people hoard all their belongings, refusing to get rid of them for years and years. You know, packrats. Well, just yesterday, based on the fact ... Read More »

What risks would you take to inspire your own weight loss? See yourself writing, producing, marketing, and selling skinny songs to help get your butt ... Read More »

While some days I really enjoy jumping on the treadmill, stretching out at yoga or sweating through some strength training, there are days when I just ... Read More »