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5 Ways to Loosen Up After a Long Day at a Desk posted Sun, Nov 23rd 2008 by Fitz K.

Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »

Suggestions for insomnia? Anyone? posted Sun, Apr 8th 2007 by Fitz K.

Ugh I'm am the pathetic victim tonight. I went to sleep at 11:00pm exhausted. My two year old son woke up at both 1:00AM and 1:45AM screaming. I ... Read More »

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HealthyLiving: Should EVERYONE avoid gluten for good health? http://t.co/oZP08IJI

Fri, 10 Feb 2012 03:04:01 +0000 from twitterfeed

HealthyLiving: Here are your HEALTHY reasons to get a massage http://t.co/U8ijFcsL

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HealthyLiving: Can coconut water replace sports drinks? http://t.co/FCmDRG1b

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HealthyLiving: The power of flowers http://t.co/m78a2LeM

Fri, 10 Feb 2012 00:02:00 +0000 from twitterfeed

HealthyLiving: RT @HuffPostBooks: If you have a teenage daughter, she/you should read this great piece from @huffpostteen http://t.co/EkhKbcKk

Thu, 09 Feb 2012 23:32:44 +0000 from twitterfeed

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