Someone tried to tell me the other day that the tea I was drinking had more caffeine than coffee. I dismissed this statement because although I know ... Read More »
Have you ever noticed the high amount of sugar in many foods these days? While processed (white) sugar may indeed make things taste really good, too ... Read More »
Yale University researchers stated today that people who drink sugary soft drinks do not appear to compensate by reducing calories somewhere else in ... Read More »
Are you a fan of soda and soft drinks? Although these beverages taste just about as good as anything, they have just the opposite nutritive effect. In ... Read More »
Have you ever examined the contents of what is in a normal soft drink? If so, you may have been kind of repulsed. I know I was -- and I used to be ... Read More »
Every year since 1950 the National Coffee Association (wow, they really do have an association for everything) has conducted a survey to see just how ... Read More »
With the nation's waistline expanding, sugary soft drinks have taken a direct hit in the blame game, and Coke is working diligently to take the target ... Read More »
Ever heard the saying, "eat all you want and lose weight?" Most of the time it is followed with a commercial for some kind of diet pill or drink to ... Read More »
Bethany wrote this morning about trying to reduce or eliminate soft drinks from your diet in order to lose weight. Well, that couldn't help but remind ... Read More »
This is quite scary -- a recent study indicated that the typical American diet is comprised of 22 percent liquid? What? Maybe our teeth are just not ... Read More »
















