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soft drinks

You might be getting more caffeine than you think

Someone tried to tell me the other day that the tea I was drinking had more caffeine than coffee. I dismissed this statement because although I know ... Read More »

Limit that sugar in your diet

Have you ever noticed the high amount of sugar in many foods these days? While processed (white) sugar may indeed make things taste really good, too ... Read More »

Soft drink consumers packs on more pounds

Yale University researchers stated today that people who drink sugary soft drinks do not appear to compensate by reducing calories somewhere else in ... Read More »

When is soda healthy? Try never

Are you a fan of soda and soft drinks? Although these beverages taste just about as good as anything, they have just the opposite nutritive effect. In ... Read More »

No surprise: soft drinks correlated with diabetes

Have you ever examined the contents of what is in a normal soft drink? If so, you may have been kind of repulsed. I know I was -- and I used to be ... Read More »

Coffee wins popularity contest

Every year since 1950 the National Coffee Association (wow, they really do have an association for everything) has conducted a survey to see just how ... Read More »

Coke says video games, sedentary lifestyle to blame for obesity

With the nation's waistline expanding, sugary soft drinks have taken a direct hit in the blame game, and Coke is working diligently to take the target ... Read More »

Eat all you want

Ever heard the saying, "eat all you want and lose weight?" Most of the time it is followed with a commercial for some kind of diet pill or drink to ... Read More »

Get rid of sugared soft drinks if you can

Bethany wrote this morning about trying to reduce or eliminate soft drinks from your diet in order to lose weight. Well, that couldn't help but remind ... Read More »

22 percent of American diet made of liquids

This is quite scary -- a recent study indicated that the typical American diet is comprised of 22 percent liquid? What? Maybe our teeth are just not ... Read More »