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sodium

Best and Worst Breakfast Choices at Starbucks

By Deborah Dunham for Blisstree.com Christopher Furlong, Getty Images As I stood in line to pay for my tall, decaf, non-fat, extra-hot mocha ... Read More »

Have You Been Fooled by Campbell's Soup?

Campbell's soup is being sued by four New Jersey women who believe they were misled into paying more for the label's low-sodium brand. ... Read More »

What the USDA Dietary Guidelines Got Wrong

Getty The USDA recently released the new, 2010 edition of the Dietary Guidelines for Americans. And while there has been a lot of news about ... Read More »

The Salty Side: Sodium May Instantly Damage Your Arteries

Getty A new study may have you thinking twice before you pop open a bag of potato chips or supersize a French fries order. The study found ... Read More »

Companies Sign Up to Reduce Salt in Foods

New Yorkers have long set trends in fashion, but now, they're making their mark in the field of health. The New York City Health Department is ... Read More »

KFC's Double Down Sandwich Swaps Bread for Meat

'Hold the bun,' is a common request among the low-carb generation, but it seems KFC has taken the breadless burger concept a little too far. Their new ... Read More »

Frozen Diet Meals: Better Than You Thought?

Frozen dinners have long been considered a nutritional nightmare. Sure, they're convenient, but because they're packed with preservatives, fat and ... Read More »

Top 10 Belly-Bloating Foods

Provided by Prevention Here are key foods to help you avoid bloating as you lose weight. ... Read More »

Salt Basics: How Much Salt Should You Eat?

Nutritionist David Grotto, RD, LDN, spokesperson for the American Dietetic Association, discusses salt in the American diet and the health concerns ... Read More »

No Salt, Please: How can You Reduce Salt Intake?

Here are a few tips for a low salt diet from David Grotto, RD, LDN, that you can use at the grocery store, dining out and eating at home. Read The ... Read More »