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socks-related stories

Yoga Socks That Take Away the Slip and Slide

Reviews & Products, Fit at Home

yoga socks
No-slip Yoga Socks.
Photo: gaiam.com
Let me know if this sounds familiar. You're in downward dog, in your living room, and you're really feeling it -- you feel centered, you're getting a great stretch, and then ... your sweaty feet start sliding around, and all of your concentration goes toward keeping your feet in place.

Ideally, a nonslip mat would solve the problem, but you don't want to be limited to that space, do you? Gaiam has another solution -- No Slip Yoga Socks. Sure, they look a bit like the slipper-socks you're given when you're in the hospital, but these socks have individual toes, so you'll experience the same toe-wiggling freedom as if you were barefoot. Added bonus -- less exposure to foot fungus, which is always a good thing.

They're available in two women's sizes, S/M or M/L, and you get two pairs of black socks for $19.98.

Fitz's Cool Tools: The Lucy Power Pant

Fashion and Beauty, Fitness, Reviews & Products

lucy power pantI'm in love with Lucy. No, I haven't ditched my husband for a chic. Lucy is the maker of the pants I've adopted as my uniform. Do I need a uniform? No! Do I wish I had an excuse to wear Power Pants every day? Heck yeah!

If you're not familiar with Lucy, let me introduce you. Lucy is a fashionable line of women's workout wear that puts equal emphasis on performance, versatility and style. The line offers clothing and accessories designed for running, yoga, gym workouts and training in the great outdoors. I've done all of the above in my latest addiction: the Power Pant.

The Power Pant fits my smallish bum in the most amazing way. It enhances my curves, never shows a panty line and falls beautifully to the floor in the boot cut style. The moisture wick material allows me to run without discomfort, and the cute little zippered pockets hold my mp3 player firmly against my hip. One of my girlfriends has a pair, and they disguise her lumps and bumps. Most other fitness pants just accentuate them.

Fitz's Cool Tools: Lucy.com(click thumbnails to view gallery)

Lucy Power PantEssential SocksRPM Tank in Geisha RedVital JacketL'amour Tee

Giveaway - Win Some Cool Shoes From KEEN Footwear

Giveaways, Reviews & Products

keen shoeKEEN Footwear offers some of the coolest most comfortable fashions for everything from long hikes to date nights. KEEN shoes are fun, sporty, and versatile and you may just be able to score yourself a free pair! In fact, if you win the giveaway, you could win anything on the KEEN website. Socks, shoes, purses, laptop bags and backpacks are up for grabs.

Oh ... and entering is ridiculously easy. All you have to do is visit KEENFootwear.com and decide which pair of shoes you like best and then write in this comment section which style you love and what you would want to go do in them.

And just so nobody walks away feeling like a loser, KEEN has offered That's Fit readers a special promo code to get free shipping on anything you purchase. That code is FITFREE and you deserve every penny that you save!

KEEN Footwear Giveaway(click thumbnails to view gallery)

Genoa Peak for WomenWinterport for MenMenlo Park BagTarghee for WomenWear KEEN Shoes Everywhere!

Keep reading for official Giveaway Guidelines ...

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Daily Fit Tip: Know the rules of the shoes

Daily Fit Tip

If you live in running shoes, there are a number of rules you need to know.

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Stifle the sweat

Reviews & Products

Several summers ago, I hosted a young boy from a Russian orphanage. He lived with me for nearly two months. During that time, I picked up quite a bit of Russian and he learned even more English. As 8-year-old boys are prone to do, he tended to fall off his bike and scooter quite a bit. Every time he'd get up and say "Ni chevo!" which roughly translates into something like "no big deal" or "no sweat!" Every time he'd say "Ni chevo," I'd nod and respond with the English colloquialisms. If anyone in his orphanage spoke English, they may wonder why he came back from America talking about not sweating!

"No sweat" is one of those phrases that has worked its way into our culture. There's a subtle implication that sweating is a problem. But, in most cases, sweat is a good thing. While everyone sweats at a different rate, sweat during physical activity isn't a bad thing. But, unfortunately, it can be a bad thing for our noses. If you want to take the odor out of your sweaty workout, Good Housekeeping has a review on odor-free socks and sweat-wicking workout clothes.

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Sock it to me! I need some advice

Womens Health, HealthWatch, Healthy Products and Reviews, Diet & Weight Loss, Celebs & Entertainment, Reviews & Products, Men's Health

I'm stuck! I've been teaching fitness for almost twenty years., and I often feel like I know all there is to know about body mechanics, weight loss, and fitness equipment. Today though, I'm totally stumped. My socks suck, and I can't seem to find a pair that don't!

I have been running a lot lately, and the only thing that bothers me after mile three is my socks! Ack! They're driving me nuts, and on the verge of giving me blisters. SO! I come to you, my brilliant That's Fit readers for help. Tell me about the socks you love and which ones I shouldn't waste my money on. This fitness pro needs your advice. My feet would like to thank you in advance.

Fitz Needs Great Socks!(click thumbnails to view gallery)

Malta SocksEvelastDrymaxChampionAsics

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Socks during yoga?

Yoga is an activity that is typically done barefoot, but I often see one person in the class wearing socks during the practice. I'm not sure if it's that they're more comfortably with socks, or if they're a beginner and didn't know that it's done with bare feet, of if their scared of potential foot diseases on the communal yoga mats.

But, to be honest, I don't see any reason why not to wear socks. Your feet with stick to a good yoga mat regardless of whether they're socked or not, and the only time when it should pose a problem is when doing a balancing posture. Still, I think I'll stick to barefoot yoga because that's what I'm used to. What do you think?

Do you wear socks during yoga?

Taking a closer look at common foot myths

Diet & Weight Loss

Think you can't walk on a broken foot? How about trying to relieve ingrown toenail pain by cutting into your toenail? Those and other myths are being dispelled in a new report from foot experts.

Are bunions caused by those new shoes (or old ones)? Not according to foot surgeons, who blame those painful foot issues with the genetics that cause faulty foot structures in the first place.

It's interesting to see that 19 out of the 26 bones in your feet are in the toes themselves, and specialized surgeons are sometimes the only ones who can help correct foot deformities (as slight as they may be) and other issues that you may be blaming on other factors.

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