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5 things you should be doing with water

Water works wonders, says the Ladies Home Journal team. Want it to work for you? OK, then. Check out these five ways you should be weaving water ... Read More »

Stress Less: Deep water in any tub

I've always longed for a soaker tub. Big and deep, covering every inch of skin. But I live in an older home with small bathrooms and a tub to match. ... Read More »

Are cold showers good for your health, or bad?

I love hot showers -- probably a little hotter than is good for me actually. I don't know that I have taken an actual cold shower ever, although often ... Read More »

Beans for better health

Need a staple in your diet that's low in fat and loaded with protein, fiber, and slow-burning carbohydrates? Then this article is for you. It's all ... Read More »

Taking a relaxing bath is more complicated that you think

Few things are as relaxing as a good long soak in a hot bath, but unless you're somebody who does it all the time (anybody?) you may not know exactly ... Read More »

Get beautiful skin by...taking a bath in Ramen noodles?

We all want good skin, and we've all heard of countless different ways to go about getting it, but sitting in an enormous bowl of Ramen noodle soup? ... Read More »