Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Snowshoe your way thin
Snowshoeing is growing fast. Forty percent making snowshoe tracks are women, ten percent are kids and nearly half fall within the 25-44 age set. The ... Read More »
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Snowshoeing: fun, low-impact, outrageous calorie burn!
Tis the season of limited outdoor activities. Not so much where I live (we're having a much warmer than average winter here in the Midwest) but ... Read More »
Looking to burn calories? Try these winter sports
What winter sports are you into? I used to be an avid skier but lack of time has taken its toll on that hobby. I ice skated when I was a kid but now ... Read More »
