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snow

How to shovel safely

Is it going to be a white Christmas where you are? The forecast where I'm going is calling for snow, which should be pretty but not so great for ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Winter workouts and Boot Camp preparation

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Soldiering through the winter doldrums

The weather report is calling for a solid dumping of snow later today, so I'm gearing up for the possibility of being snowed in this evening. Schools ... Read More »

Avoid a winter exercise funk with these tips

When the temperatures drop below freezing, it's hard not to get into a winter funk, especially when it comes to exercise. I'm a big walker when it's ... Read More »

Don't be lazy this winter!

Something very depressing happened here today. It's really hard for me to say, so I have to just blurt it out. It ... snowed in my hometown. Yes, ... Read More »

Snowshoeing: fun, low-impact, outrageous calorie burn!

Tis the season of limited outdoor activities. Not so much where I live (we're having a much warmer than average winter here in the Midwest) but ... Read More »

Advice for the beginning skiier

Skiing is a great way to enjoy the winter weather, a great way to socialize with friends, and a great way to burn calories. But, with the downhill ... Read More »

Looking to burn calories? Try these winter sports

What winter sports are you into? I used to be an avid skier but lack of time has taken its toll on that hobby. I ice skated when I was a kid but now ... Read More »