smoothies

That sugar-laden mall smoothie is not the best call. Fitz says smoothies are really dessert. Yet Jacki recently shared a better time to enjoy a ... Read More »

Smoothies are quick and can be completely nutritious with all the superfoods you can sneak into the mix. But beware of retail smoothies, says Love + ... Read More »

Ready to take on those unhealthy eating habits? Maggie's got three tips for nixing those bad habits once and for all. (Hint: Quit eating in front of ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Do you have a few minutes to waste? I know, I know ... you're busy. But everyone deserves a few minutes just to relax, right? Check out this new game ... Read More »

Smoothies are all the rage these days. Forget meals -- you can get all your nutrition in liquid form, served in a handy to-go cup. Not that there's ... Read More »

Fruit overripe? Don't let it go bad -- there's an easy and healthy way to preserve those fruits for future eating. ... Read More »

Let's face it -- who doesn't want a flatter belly? Even super-skinny celebs probably look at their profile and see a bit of a paunch. But the secret ... Read More »

Across the country this morning, kids are heading off to their first day of school. Hopefully, they're hitting the books with a solid, nutritious ... Read More »

Current dietary guidelines recommend five to nine servings of fruits and vegetables every day, and some groups are starting to say we should be eating ... Read More »