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smoothies

Smoothie Ingredients to Boost Your Metabolism

By Dr. Natasha Turner for Blisstree.com Corbis Here's a simple thing you can do to tune up your metabolism for summer: have a protein ... Read More »

Smoothie Don'ts: 8 Ingredients to Keep Away From

Watch video from our sister site KitchenDaily.com on how to make a smoothie By Christine Egan Tammy Hanratty/Corbis Not to be a grouch, ... Read More »

How to Make a Healthy Smoothie: Top 10 Non-Soy Protein Powders

Corbis Images Provided by Blisstree.com. I'm a little bit of a smoothie freak. I have at least a smoothie a day, but I always make my ... Read More »

Green for Life Diet Review

Diet Review Although it does sometimes lean towards the holistic side at times, "Green for Life" is a bit different than other books based on the ... Read More »

Green for Life Diet

Barnes & Noble Our Reviewer Says ... "Green for Life" is a bit different than other books that revolve around the notion of ... Read More »

How Do You Get Your Daily Fruit Servings?

Here at Fit Buzz, we ask our users, fans and followers a different diet and fitness question each week. Find out what the That's Fit community is ... Read More »

Demi Moore Defends Latest Diet, the Clean Program

©Jill Johnson, jpistudios.com Just a couple of weeks after going on the Master Cleanse with husband Ashton Kutcher and claiming it was "all ... Read More »

The 10 Worst Beverages You Can Drink

jupiterimages These beverages are -- without exception -- delicious. Some are creamy and thick. Some will chill you on a hot summer day. Others ... Read More »

Antioxidant-Rich Meals: This Week on AOL Health

At AOL Health and That's Fit we talk a lot about antioxidant-rich superfoods and how beneficial they are for the body. From reducing the risk of heart ... Read More »

Low-Calorie Desserts

These tasty treats with 100 calories or less are just what your sweet tooth ordered. Now you can enjoy an indulgence without the guilt or added ... Read More »