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smoothie

And the Smoothie King winner is ...

Congratulations to Rosie, the lucky winner of a $100 Smoothie King gift card. Rosie, who now gets to cash in her prize in a store near her, entered ... Read More »

Smoothie King Giveaway: A reminder & a clarification

Here's a reminder: My Smoothie King post published on Tuesday, and I'm pleased to report we have 17 comments already -- that's 17 people who've put ... Read More »

Smoothie King Giveaway: $100 could be yours

You'd be hard pressed to find a Smoothie King smoothie that isn't both tasty and nutritious. Delicious flavors like Angel Food and Caribbean Way are ... Read More »

How do you eat bananas?

Here's an interesting tidbit I learned from Fitsugar today: Bananas have the highest concentration of antioxidants when they're at their most ripe, ... Read More »

A smooth(ie)er boost

Need a nutritional boost? The Boost brand nutritional supplement drinks have been on the market for years. But they've just released a new line of ... Read More »

Awesome smoothie recipes perfect for the fall season

Now you may think the words "smoothie" and "october" don't exactly go together, and although I do agree that they're mostly a summer food I don't ... Read More »

Some tasty ways to get flaxseed into your diet

If you haven't heard about the benefits of flaxseed yet, where have you been hiding? The superfood is full of fiber, can lower cholesterol as well as ... Read More »

Don't be afraid of the green smoothie

Have you ever had a green smoothie? If you have them available in your area they're a great way to get more greens in your diet, and no, they don't ... Read More »

What's so great about a juicer?

Every now and then, when I can't sleep, I come across Jack Lalanne and his over-enthusiastic infomercial touting his 'fabulous' juicer, which he in ... Read More »

The truth about smoothies

Smoothies are the health food trend of the last few years. People are guzzling this refreshing concoction like there's no tomorrow, and as a result, ... Read More »