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Ask Fitz! Your Fitness Questions Answered -- When weight loss causes loss of curves & Exercise induced insanity

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Smaller plates = smaller jeans

A quick trick to get past party season without packing on pounds is to place your meals on smaller plates. Duh? Sounds simple, but it really will help ... Read More »

Got heartburn? Try these tips

If you get heartburn more than twice a week, you ought to embrace the basic tenets of a healthy lifestyle. Not only will they keep you in fighting ... Read More »

Lose your loose pants

The first thing you should do if you've lost a significant amount of weight is toss your old clothes. Sure, it's fun to flaunt your new bod around the ... Read More »