Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Help Wanted: Shin splints running the show
Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »
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Ward off cancer with these 3 salads
So I imagine you've heard why antioxidants are such a big deal? The molecule, which is found in fruits and veggies, is thought to help prevent cancer ... Read More »
Can calcium and vitamin D fight weight gain?
Apparently they can, in post-menopausal women anyway. In an enormous study that looked at over 36,000 women over 7 years, calcium and vitamin D ... Read More »
